How Exercise Can Help Your Mind: Working Your Body can Boost Your Brain

Exercise is great for your mind and can boost your brainpower both directly and indirectly. In fact, working out regularly can even help you retain your memory as you age. Exercise Improves Memory Both the Mayo Clinic and Scientific American recently reported that exercise can improve memory function, especially among those who experience age-related faculty […]

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How Does Compulsive Exercise Affect Men?: Factors Associated with Eating Disorders in Males

Exercise is widely recognised as a vital part of maintaining a healthy lifestyle. However, as with most things in life it is possible to take exercise to the extreme and this is often the case in men suffering from both eating disorders and body image related conditions such as muscle dysmorphia. Exercise Addiction – Spotting […]

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