How Exercise Can Help Your Mind: Working Your Body can Boost Your Brain

Exercise is great for your mind and can boost your brainpower both directly and indirectly. In fact, working out regularly can even help you retain your memory as you age. Exercise Improves Memory Both the Mayo Clinic and Scientific American recently reported that exercise can improve memory function, especially among those who experience age-related faculty […]

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Health Concerns for Obese and Pregnant Women: Overweight, Obesity Increases Risk of Complications During Pregnancy

Pregnant women who are significantly overweight or obese are more likely to suffer health problems during pregnancy, and are at an increased risk of poor birth outcomes. Many women who are overweight or obese worry about the additional risks they may face, or that may affect the health of their children, if they become pregnant. […]

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How Does Compulsive Exercise Affect Men?: Factors Associated with Eating Disorders in Males

Exercise is widely recognised as a vital part of maintaining a healthy lifestyle. However, as with most things in life it is possible to take exercise to the extreme and this is often the case in men suffering from both eating disorders and body image related conditions such as muscle dysmorphia. Exercise Addiction – Spotting […]

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Do Fish Need Their Vitamins? Dosing the Marine Aquarium with Vitamin C

Vitamin C is an antioxidant (ascorbic acid) that positively affects the immune system of fishes and possibly some marine invertebrates. Vitamin C is naturally occurring in the marine environment (in seaweed, for example), and there is strong data from scientists and mariculture professionals, that dosing vitamin C has many positive effects on marine life. Some […]

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